I primarily provide individual counseling for adults 18 and older. My areas of focus include:
Anxiety
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Boundaries
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Communication
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Coping Skills
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Depression
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EMDR
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Grief & Loss
Guilt & Shame
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Imposter Syndrome
Negative Self-Talk
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Life Goals & Purpose
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People Pleasing
Relationship Issues
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Self-Esteem & Self-Doubt
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Stress Management
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Trauma & Trauma Symptoms
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Workplace Issues & Work-Life Balance
Trainings
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Clinical Anxiety Treatment Professional Certification - Janene Donarski, PhD, LP, LMSW, CCATP
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Integrating EMDR into Your Clinical Practice - EMDR Consulting
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Family Trauma Professional Certification - Arizona Trauma Institute
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Working With Core Beliefs of "Never Good Enough" - The National Institute for the Clinical Application of Behavioral Medicine
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How to Work with Shame - The National Institute for the Clinical Application of Behavioral Medicine
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Deb Dana’s Putting Polyvagal Theory into Practice: Nervous System-Based Exercises for Anxiety, Depression, Trauma and More - Peggy Hough, MA, LCPC, CACD
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Helping Clients Undo Patterns of Pleasing and Appeasing - The National Institute for the Clinical Application of Behavioral Medicine
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Disruptive Attachment & Developmental Trauma: Approaches to Assessments & Interventions - Bessel van der Kolk, MD
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How to Help Clients Come Back from Trauma-Related Dysregulation - The National Institute for the Clinical Application of Behavioral Medicine
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Spiritual Awareness in Prevention and Treatment of Addiction and Depression; The Awakened Brain - Lisa Miller, PhD
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Working with LGBT Individuals – Jennifer Kolb, LCSW
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ADHD Treatment and Symptom Management - Leo D. DeBroeck, MS, LMHC, CMHS, MHP